Swedish massage is the most common type of therapy.

Involves long, gentle kneading strokes on the skin's outermost layers, as well as mild, rhythmic tapping strokes that can be both calming and stimulating.

Esalen Massage is renowned for its regenerative and soothing properties.

Combines long strokes, soft rocking and stretching, deep muscle shaping, and the accuracy of acupressure to address energy and psychological well-being.

Reiki (Energy Work) is a healing practice that involves the therapist directing energy into the patient through touch in order to activate the patient's body's inherent healing processes and restore physical and emotional well-being.

Aromatherapy — the application of essential oils.

(Natural plant-based.)

Integrative Reflexology is a type of massage therapy used to reduce tension and treat illness. It is based on the premise that every organ in the body has reflex sites on the feet, hands, ears, and head.